Isn’t this the best mess you’ve ever seen? Don’t you want to just lick it all up?? When I dumped this recipe into this bowl and saw it was going to overflow, I just kind of shrugged and let it happen. Then I dumped tahini all over it and let that overflow, too. It’s a cascade of tahini delight.
What you’ll need:
- 1/2 cup rolled oats
- 2/3 cup milk of choice, or water
- 2-3 tsp chia seeds
- 1 ripe banana
- 1-2 tbsp tahini
- 1/4 tsp vanilla extract
- 1/4 tsp allspice
- 1/4 tsp cardamom
- pinch of cloves (just a pinch! cloves are potent)
- pinch of salt
How to make it:
- Mix all ingredients (in any container with a lid, such as a mason jar) until combined.
- Store in the refrigerator overnight (or for several hours). Eat cold or warm up!
Just an FYI:
If you omit the chia seeds, reduce the liquid to 1/2 a cup.
I wanted this recipe to be distinctly different from my other spiced banana recipes, so I tried to avoid cinnamon. Instead, I used a blend of allspice, cardamom, and cloves, which goes beautifully with the tahini.
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