Tag Archives: tropical

Single-Serving Muesli

Are you aware that muesli is just raw oats and a smorgasbord of random ingredients that could easily be assembled in thirty seconds? Are you aware that you could just grab whatever nuts, dried fruit, seeds, or what-have-yous and throw it in to your muesli? Are you aware that you need not purchase $6 boxes of mediocre muesli from the store?

I’m going to give you a moment; this revelation can be a little troubling. After all, if you’re like me, you may have been depriving yourself of this wondrous breakfast because “it’s too expensive” and it’s a “luxury item.” Now, you’ve realized you’ve been wrongfully missing out.

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When I studied abroad in Ireland (thank you, world, for your kindness to me), I ate muesli for breakfast every single morning. The first morning, I chose porridge for obvious reasons. However, it was bland and runny and not my style. Then, I noticed that every place we stayed was serving Alpen Swiss Muesli. I had never heard of muesli before then, but I was immediately smitten. It was like a healthier version of granola, and it went beautifully with peaches and plain yogurt, which must be popular in Ireland because every single place we stayed at offered these items in their “buffet” lines.
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Grapefruit Mint Oatmeal

Happy fifth day of Christmas! 🙂 Oddly enough, this recipe feels a little more summery than a typical December post, but the weather here has been unseasonably warm, so it seems fitting. I even wore a skirt yesterday! What’s the weather like in your area?

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This oatmeal reminded me of a grapefruit mojito I had back in August. In all honesty, anything with fresh mint is delightful, and anything with grapefruit is magical, so the combination is perfect. This is actually a really simple recipe that you can throw together with less than five ingredients; however, I’d also recommend adding nondairy yogurt. That gives it the wonderfully creamy texture that most porridges offer.
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Baked Banana Oatmeal & Variations

If I wanted to, I could create ten billion recipes of just baked oatmeal based on bananas. So many possibilities!

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I liked that idea at first:  more posts, right? However, I didn’t want to look like a cheater. Is it fair to share a recipe for baked banana oatmeal, and two days later, post a recipe for baked chai-spiced banana oatmeal?? Nope. So to be fair, I’m going to consolidate it all into one fantastic post packed with fun ideas! (more…)


Coconut Banana Baked Oatmeal

Today marks two months in New Jersey! It took a while, but I’ve definitely developed an affection for this interesting city. At first glance, yes, much of the area seems worn down and desolate. However, with a bit of optimism and a lot of exploring, I’ve found much to love about the area.

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The hardest part about Newark, in my opinion, is that the restaurant scene is difficult to navigate. It boils down to two main problems: 1) Many of the restaurants are Spanish and Portugese places that serve nothing but meat and seafood, and 2) the restaurants that I really want to visit (coffee shops and cafes) are located in the business district, and are thus only open from 8-5. This is problematic when you consider I work from 7-6.

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Overnight Coconut Oatmeal

Want to enjoy the easiest, laziest oatmeal ever?

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Take mason jar. Fill with coconut milk, oats, and chia seeds. Place in fridge. Sleep. Wake up. Eat.
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Coconut-Lime Oatmeal with Apples

The best thing ever happened when I was at the supermarket the other day: organic Red Delicious apples were on SALE. Granted, it was still $1.99/lb, but that’s still much better than 2.99/lb!

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My soul always dies a little bit during the summer months when apples are out of season. Why can’t all produce be in season all the time? 🙂

Okay, I don’t really mean that. There is something exciting about fruits and veggies coming in and out of season. It also adds a sentimental value; squash and pumpkins and apples make me dream of autumn leaves and crisp, cool breezes; sweet corn and zucchini remind me of hot summer cookouts; asparagus and rhubarb and strawberries make me grin with the thought of spring and the promise of warmer days. (more…)


Pina Colada Oatmeal

WHY did it take me so long to try this combination? The pineapple-coconut duo is one of my favorite flavor combos. It’s even better than strawberry-banana! Or–dare I say it–chocolate and peanut butter?

Nah, scratch that last one. Nothing’s better than chocolate and peanut butter.

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I really, really loved this oatmeal; it’s so flavorful and refreshing. Pineapple, as I’m learning, works beautifully in oatmeal. Some fruits lose their flavor after undergoing the slightest bit of cooking on the stove, or the flavor mysteriously disappears when combined with the oatmeal. (If anyone can explain this phenomenon to me, that’s be greatly appreciated.) On the other hand, pineapple not only retains its flavor, but seemingly gains more of it! You won’t need added sugar, and you won’t need special spices or extracts. A little coconut milk (or if nothing else, shredded coconut) is all it takes to elevate the pineapple.

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You can use either fresh or frozen pineapple. If you have fresh pineapple, feel free to add more as a topping at the very end!
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Mango Raspberry Oatmeal

Dude. Teaching is hard.

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I’m sure all jobs are difficult. That’s why they’re called jobs, and they’re for adults, and we spend our first twenty years of life preparing for them. But the learning curve for teaching is just intense. You’d think after observing teachers for my entire life up to this point, I’d be a master at it, but it seems the opposite is true. After being a student my whole life, teaching just seems foreign and terrifying.

But I’m taking it one day at a time. Yesterday morning, I was stressing out about…everything, and I came upon this tweet:


Coconut Mango Oatmeal

I used to call myself a locavore, which is the new trendy term that means one sources all of his or her food from local farmers and all that jazz. I still strongly believe in the moment. However…

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Being a locavore in South Dakota is nearly impossible. It would mean eating virtually nothing nine months out of the year. It would mean having very little variety in my diet. It would mean never having a mango, pineapple, banana, peach, orange, grapefruit, kiwi, avocado, grapes, or any other fruit that only grows in the tropics/subtropics.

Sorry, but that’s not the life I want to live. Seriously: if I let myself survive solely off local agriculture right now, I’d only be able to eat asparagus and rhubarb. We don’t even have strawberries yet.

And this is prime growing season. Imagine my options in the winter. . .

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Fruity Tea-Steeped Oatmeal with Kiwi

I’m extremely picky about my teas. If it’s weak and boring, get it out of my sight. However, if it’s too strong and the flavors are super intense, I’m not a fan of that, either.

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This makes purchasing new teas extremely risky. They come in packs of twenty, so if I end up not liking it–too bad! I still have nineteen more. Luckily, I’ve developed ways to use up the teas I don’t like.
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