Tag Archives: sunflower seeds

Double Sunflower Seed Granola [Nut Free!]

The great thing about sunflower seed butter in granola is that it mostly imparts a rich, nutty, salty taste—which granola typically already has! It ends up just tasting like an ~enhanced~ granola. 

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Pineapple Sunbutter Oatmeal

Have you tried sunbutter*? I’ve always thought that sunbutter was only reserved for the people who can’t have peanut butter because of allergies. Nobody chooses to eat sunbutter, right??

*It’s a “nut” butter made from sunflower seeds.

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My perspective changed last year when I voluntarily purchased a jar of sunbutter from Trader Joe’s. Why? It was one of my 10,003 attempts to manage my peanut butter addiction. If I had a crappy version of peanut butter, maybe I wouldn’t binge on it…? Wrong. I binged on that sunbutter just as hard as the real deal. Sure, the first spoonful was a little strange, but by the third, I found it just as addicting.
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