Tag Archives: dried fruit

Basic Oatmeal How-To (3 Simple Recipes)

I really love oatmeal. It’s not just something I eat in the winter time, and it’s not something I eat once a month. I have it at least four times a week, all year round.

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I had oatmeal for the first time two years ago, during my sophomore year of college. I knew I needed more soluble fiber in my diet to get my digestion issues under control, but I also wanted a low-cal option to help me lose my freshmen you-don’t-even-want-to-know-how-much.

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