What you’ll need:
- 3/4 cup milk (coconut suggested) of choice or water*
- 1/2 cup diced pineapple (fresh or frozen)
- 1/4 cup quick cook steel cut oats*
- 1/2 cup diced papaya (fresh recommended)
- 1/4 tsp vanilla extract
- splash of lemon juice
- pinch of salt
How to make it:
- Bring milk (I use 1/2 c almond milk and 1/4 c water) and frozen pineapple to a low boil.
- Add oats, and reduce heat to a simmer. (If you’d like to add flax or chia seeds, do so now.) Stir occasionally.
- Once more of the liquid has absorbed in the oatmeal, add most of your diced papaya (save the rest for topping), vanilla extract, lemon juice, and salt. Stir.
- When you’re pleased with the consistency of the oatmeal, transfer to a bowl. Add a splash of your milk of choice, remaining papaya, and any other additional toppings (coconut, nuts, more fruit, etc.).
Just an FYI:
*You can make this with rolled or quick oats by increasing the liquid to 1 cup and the oats to 1/2 cup.
PB Lovers: This goes well with Earth Balance Coconut-Peanut Spread!
On its own, I think papaya is one of the more “blah” tropical fruits, but this recipe made me look at papaya in a new way.
Something happens when you simmer fresh papaya with a little almond milk, some magical oats, and a handful of pineapple. I don’t know if it’s the combination of ingredients, the process of cooking, or a bit of both. All I know is, when it all comes out of the saucepan, that papaya is the fruit I want it to be: tropical and juicy.
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